THE PURPLE INK CAFE PRESENTS
This is a series of Free, Fun and inFormative events held at The Purple Ink Cafe that showcase some of the wonderful people who are part of the cafe's community as well as new friends who have something interesting to share. These events are experiential and a way to learn something new, meet interesting people and, above all, to make some time for your creative self to have some fun!
Join Carrie as she shares an overview of Ayurveda and some easy-to-do practices that can help you feel more connected to the rhythms of Mother Nature while optimizing your health, creativity, inner peace and joy!
Ayurveda, the sister science to yoga, is one of the oldest forms of traditional medicine. It is a personalized and in-depth approach to balancing your body, mind and soul through diet, lifestyle, yoga, breath work, meditation, self-care & more!
In this presentation you will:
As always, bring pen and paper, your curiosity, creativity and questions to our online community gathering.
Join us live to have the opportunity to WIN a fabulous prize!
A draw will be held live, so you must be present to participate, for and an opportunity to win a digital version of Carrie's 2019 Vedic Planner.
No substitutes or cash value are attached to this prize.
Carrie Hensley has been practicing and teaching yoga for twenty years and has trained with several internationally renowned instructors. She now offers her own unique online Ayurveda and Yoga coaching certification program. Her life's path (dharma) is to help you connect to the truth of who you are, to show you how to trust that wholeness and inspire you to live on purpose with purpose. Learn more about Carrie on her website www.carriehensley.com and follow her on Instagram.